Tips for Better Living.

 

A Healthy Second: How do you keep up your exercise routine when the cold weather is uninviting? Move about your house! Walk the stairs at work! Use the elliptical! BUT don't let the winter weather get you down! Many things may happen that try to sidetrack you, but stay focused and you'll reach your exercise goals! It's your health remember, and it matters

 

Listen to Information Programming on Greenville Radio Fresh97.9FM (streaming at fresh979.com) and WECU-1570AM.

 
 

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