Thomas and Sandy Utley join the show to share the story behind Utley Refreshments and their commitment to natural wellness. They discuss their line of all-natural products, their approach to healthy living and self-care, and the inspiration behind their growing business.

City of Greenville Public Information Officer Brock Letchworth is joined by Megan Howard, Marketing & Events Coordinator for Greenville Recreation and Parks. They discuss the Fourth of July festivities planned for the Greenville Town Common and the downtown First Street area, highlighting activities, entertainment, and community celebrations.

Dr. Steve Lassiter, Superintendent of Pitt County Schools, returns to the show to review the 2025–26 academic year. He discusses high school graduations, district funding, personnel transfers and appointments, and other key issues impacting students throughout Pitt County Schools.

Jonathan Sergeant, Energy Services Team Lead, returns to the show to share practical energy-saving tips for the hot summer months. He discusses recommended thermostat settings, ways to improve energy efficiency at home, and assistance programs available to help low-income households manage energy costs .

Julie Gaven, Research Program Manager at the ECU Brody School of Medicine, is the featured guest for Alzheimer’s and Brain Awareness Month. She discusses the differences between dementia and Alzheimer’s disease, while sharing practical strategies for maintaining brain health and improving overall mental well-being.

Trent McGee, President & CEO, and Aileen Peacock, Director of Events, join the show to discuss the organization’s rebranding as the Greater Greenville Chamber and its ongoing involvement throughout the community. They also highlight upcoming events, programs, and initiatives sponsored by the chamber.

Janis Gallagher, Pitt County Manager, joins Mark Woodson for a special edition of Conversations with Mark. They discuss the role and responsibilities of the county manager, along with key elements of Pitt County’s strategic plan, including long-term priorities, policy initiatives, and service delivery.

Scott Mullis, Director of Customer Relations with GUC, joins the show to discuss his retirement and look back on 30 years of dedicated service with the company, sharing reflections on his career and experiences along the way.

This episode features Chris Padgett, Assistant General Manager and Chief Operating Officer for Greenville Utilities. He discusses ongoing projects and programs designed to support the utility’s services and meet the needs of its customers.

Dr. Lathan Turner sits down with ECU student leader Giselle Glover, a junior majoring in Exercise Physiology and Psychology. She shares her experiences being involved in multiple university clubs and organizations, offering insight into student leadership and campus life.

Brock Letchworth, Public Information Officer for the City of Greenville, is joined by Margot Clark, Special Events Coordinator, and Annah Edwards, Special Events Assistant, to preview the activities and events planned for the April 25 PirateFest. The conversation highlights what attendees can expect from one of the city’s signature celebrations.

Isaiah Thompson, an ECU Communications major and Five Prime Media Group intern, returns for a conversation with host Mark Woodson. They discuss a variety of topics, including collaborations with other media outlets and coverage of ECU athletics.

Brock Letchworth, Public Information Officer for the City of Greenville, returns with guest Vanessa Boateng, Program Specialist in Community Development Services, to highlight activities and public events recognizing National Community Development Week. The conversation showcases how these initiatives support and strengthen the local community.

Dr. Anita Joyner, Founder and Executive Director of Where the Healing Begins, Inc. and a member of Pitt Partners for Health, is the featured guest for this episode. In recognition of National Child Abuse Prevention Month, she shares valuable insights, resources, and support available for children and families in the community.

In recognition of Child Abuse Prevention Month, Ms. Noemi Rivera, Director of the TEDI BEAR Clinic at ECU Health, and Dr. Matthew Ledoux, Pediatrician-in-Chief at ECU Health, join the show to discuss the clinic’s vital services. As one of the largest child advocacy centers in North Carolina, the TEDI BEAR Clinic plays a critical role in supporting and protecting children and their families.

In recognition of National Nutrition Month, Brenda Leigh, Director of Lifestyle Medicine at ECU Health, returns to the show to share practical advice on healthy living and making smarter food choices. She also discusses the services and programs offered through the clinic to support long-term wellness.

Dr. Ben Degner, Assistant Professor in the Division of Cardiac Surgery, and Dr. Samuel Sears, Professor of Psychology and the Department of Cardiovascular Sciences at the Brody School of Medicine and ECU Health, join host Mark Woodson to discuss heart health. The conversation explores testing, screening, evaluation, and treatment options for cardiovascular disease, while also highlighting the emotional and personal impact heart conditions have on patients and their families.

The show features Dr. Jennifer Stalls, Director of STEM for Pitt County Schools, as she talks about the mission, purpose, and criteria of STEM programs for different school communities.

Steve Hawley, Public Information Officer for Greenville Utilities, is back to share tips on conserving energy and key steps to follow during the winter. He also gives updates on GUC projects, recent awards and recognitions, and offers helpful safety advice.

Greenville Mayor P.J. Connolly is back to talk about projects and initiatives that affect local residents. Topics include the work of the new city council, economic growth and development, infrastructure improvements, and budget matters.