Five Prime Spotlight

Jeremy Herring, President of FIG Inc., a company specializing in residential and commercial construction and development, joins Conversations with Mark. They discuss the challenges and opportunities facing small businesses in today’s economic environment, including the factors influencing growth and success.

Sabree Flood joins Conversations with Mark to share her experiences in the classroom and discuss preparations for students returning to school. Flood will also serve as a recurring guest co-host, bringing her perspective and insight to future conversations.

Don returns to Conversations with Mark to discuss the beginning of the new school year and reflect on significant historical events that took place in August and helped shape the world. The conversation highlights events including the Allied victory over Japan in World War II, the 1969 Woodstock Music Festival, and the independence of India and Pakistan.

Thomas and Sandy Utley join the show to share the story behind Utley Refreshments and their commitment to natural wellness. They discuss their line of all-natural products, their approach to healthy living and self-care, and the inspiration behind their growing business.

Janis Gallagher, Pitt County Manager, joins Mark Woodson for a special edition of Conversations with Mark. They discuss the role and responsibilities of the county manager, along with key elements of Pitt County’s strategic plan, including long-term priorities, policy initiatives, and service delivery.

Isaiah Thompson, an ECU Communications major and Five Prime Media Group intern, returns for a conversation with host Mark Woodson. They discuss a variety of topics, including collaborations with other media outlets and coverage of ECU athletics.

Pam Strickland, founder of the nonprofit NC Stop Human Trafficking, talks about her organization’s work to build a community free from human trafficking. She also highlights the “Behind the Demand” webinar series on trafficking prevention, set for Wednesdays, November 5, 12, and 19, 2025, at 7 p.m. For more details: ww[.]ncdemandreduction[.]com/events/

Mark and Don return to discuss the legacy of “barbershop wisdom” withing the African American community. They talk about life experiences, cultural traditions, stereotypes, and responsibilities of being a black male.