Tips for Better Living.

 

A Healthy Second: How do you keep up your exercise routine when the cold weather is uninviting? Move about your house! Walk the stairs at work! Use the elliptical! BUT don't let the winter weather get you down! Many things may happen that try to sidetrack you, but stay focused and you'll reach your exercise goals! It's your health remember, and it matters! 

 
 

Dr. Michael WAldrum,

Chief EXECUTIVE Officer of Vidant Health

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Dr. Michael Waldrum, Vidant Health CEO, discusses the impact of proposed budget restructuring to the N.C. State Health Plan for Teachers and State Employees

 

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